My Joints Hurt: Osteoarthritis and Integrative Treatment

By Dr. Marie Steinmetz, M.D., DABFM

Do your joints hurt?  Are they stiff?  You may suffer from osteoarthritis—the “wear and tear” type of arthritis.  Osteoarthritis (OA) is joint degeneration with a gradual loss of cartilage from the joint.  Most often it affects the hands, knees, hips, and spine. Over 40 million Americans have OA. [Read more...]

Managing Diabetes: Integrating Natural Approaches

By Dr. Marie Steinmetz, M.D., DABFM

Diabetes is a growing epidemic.  Diabetes, defined as  high, uncontrolled blood sugar levels,  is linked to heart disease, kidney disease, vision loss, nerve damage, cancer and Alzheimer’s disease over time.  While Type 2 Diabetes in children and young adults was almost unheard of a quarter century ago, the disease is on the rise in alarming proportions.  According to the American Diabetes Association, about 1 in every 400 children and adolescents has diabetes, and in 2010, 1.9 million new cases were diagnosed in people 20 years and older. [Read more...]

Osteoporosis: Natural Treatments Can Effectively Build Bone

By Dr. Marie Steinmetz, M.D., DABFM

As an integrative medicine specialist, I consider myself the doctors of “Why?”.  As such my job is to examine the causes behind bone loss and how we can help the body build strong bones.  This is especially important because we are seeing more adverse side effects from the current medications. [Read more...]

Complementary Therapies May Offer Benefits For Multiple Sclerosis

By Dr. Marie Steinmetz

Multiple Sclerosis (MS) is an autoimmune disease that presents many challenges to those afflicted because its course varies and symptoms can be unpredictable.

Some people with MS experience mild and intermittent loss of nerve function while others decline fairly quickly to wheelchair dependence, upper-body paralysis and vision problems. [Read more...]

Upset Stomach May Signal The Need For A Gut Check

By Dr. Marie Steinmetz

Digestive troubles could signal a common, but frequently overlooked condition known as small intestine bacterial overgrowth, or SIBO.

The reason doctors often miss it is that the symptoms are very similar to irritable bowel syndrome or other diseases of the digestive tract: [Read more...]

Get Ahead of Life-Changing Headaches

By Dr. Marie Steinmetz

A century ago, women had to “take to the bed” with headaches. The incapacitating pain of a migraine would leave them unable to do much more than rest. That’s no longer necessary, thanks to complementary approaches to treat and prevent headaches – even migraines.

There are several ways to address headaches with traditional medicine and complementary therapies. [Read more...]

Oh My Aching Head! Relief is Available for Chronic Headaches

By Dr. Marie Steinmetz, M.D., DABFM

A century ago, women had to “take to the bed” with headaches. The incapacitating pain of a migraine would leave them unable to do much more than rest. That’s no longer necessary, thanks to complementary approaches to treat and prevent headaches – even migraines. [Read more...]

Multiple Sclerosis: Integrative Treatment Can Help

By Dr. Marie Steinmetz

Multiple Sclerosis is one of the scarier autoimmune diseases, because its course varies and is unpredictable. Some people with MS experience mild and intermittent loss of nerve function and others decline fairly quickly to wheelchair dependence, upper-body paralysis and vision problems.

[Read more...]

It’s Not Just Irritable Bowel

by Dr. Marie Steinmetz

Digestive troubles could signal a common, but often overlooked, condition called small intestine bacterial overgrowth, or SIBO.

The reason doctors often miss it is that the symptoms are very similar to irritable bowel syndrome or other diseases of the digestive tract: [Read more...]

Medical Acupuncture: How An Ancient Healing Art Can Reduce Pain

by Dr. Jennifer Lee

Featured in Your Health Magazine July 2011

Acupuncture is among the oldest healing practices in the world. As part of traditional Chinese medicine, acupuncture aims to restore and maintain health through the stimulation of specific points on the body. According to a recent National Health Interview Survey, over three million U.S. adults and 150,000 children had used acupuncture in the previous year.

[Read more...]