<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Steinmetz Medical Associates :: Integrative Medicine :: Northern Virginia</title>
	<atom:link href="http://www.caringdoc.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.caringdoc.com</link>
	<description></description>
	<lastBuildDate>Sat, 18 Feb 2012 00:08:41 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.2.1</generator>
<xhtml:meta xmlns:xhtml="http://www.w3.org/1999/xhtml" name="robots" content="noindex" />
		<item>
		<title>Co-enzyme Q10: Supplement Series</title>
		<link>http://www.caringdoc.com/co-enzyme-q10-supplement-series/</link>
		<comments>http://www.caringdoc.com/co-enzyme-q10-supplement-series/#comments</comments>
		<pubDate>Wed, 25 Jan 2012 19:11:41 +0000</pubDate>
		<dc:creator>Steinmetz Medical Associates</dc:creator>
				<category><![CDATA[Featured Health Issues]]></category>
		<category><![CDATA[Antioxidant Effects]]></category>
		<category><![CDATA[Cardiovascular Diseases]]></category>
		<category><![CDATA[Co Enzyme Q 10]]></category>
		<category><![CDATA[Co Enzyme Q10]]></category>
		<category><![CDATA[Congestive Heart Failure]]></category>
		<category><![CDATA[Coq 10]]></category>
		<category><![CDATA[Disease Diabetes]]></category>
		<category><![CDATA[Free Radical Damage]]></category>
		<category><![CDATA[Heart Failure]]></category>
		<category><![CDATA[Human Physiology]]></category>
		<category><![CDATA[Migraine Headaches]]></category>
		<category><![CDATA[Migraine Sufferers]]></category>
		<category><![CDATA[Musculoskeletal Disorders]]></category>
		<category><![CDATA[Reductase Inhibitors]]></category>
		<category><![CDATA[Shiffman]]></category>
		<category><![CDATA[Statin Drugs]]></category>
		<category><![CDATA[Supplement Series]]></category>
		<category><![CDATA[Therapeutic Benefits]]></category>
		<category><![CDATA[Treatment Of Congestive Heart Failure]]></category>
		<category><![CDATA[Ubiquitous Distribution]]></category>

		<guid isPermaLink="false">http://www.caringdoc.com/?p=1491</guid>
		<description><![CDATA[by Jeanne Shiffman, MD, DABFM Co-enzyme Q10 (CoQ10) is a fat-soluble, vitamin-like compound that our bodies make.  Levels of co-enzyme Q10 are highest during the first 20 years of life and decline with age.  It is also known as ubiquinone because of its ubiquitous distribution throughout the human body.   Co-enzyme Q10 is involved in ATP ... <a href="http://www.caringdoc.com/co-enzyme-q10-supplement-series/" rel="nofollow">[Read More]</a>]]></description>
		<wfw:commentRss>http://www.caringdoc.com/co-enzyme-q10-supplement-series/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Glycemic Index: Nutrition Notes</title>
		<link>http://www.caringdoc.com/glycemic-index-nutrition-notes/</link>
		<comments>http://www.caringdoc.com/glycemic-index-nutrition-notes/#comments</comments>
		<pubDate>Wed, 25 Jan 2012 19:01:10 +0000</pubDate>
		<dc:creator>Steinmetz Medical Associates</dc:creator>
				<category><![CDATA[Featured Health Issues]]></category>
		<category><![CDATA[Blood Sugars]]></category>
		<category><![CDATA[Calorie Snack]]></category>
		<category><![CDATA[Carrots]]></category>
		<category><![CDATA[Cholesterol Research]]></category>
		<category><![CDATA[Glycemic Index Diet]]></category>
		<category><![CDATA[Glycemic Load Diet]]></category>
		<category><![CDATA[High Glycemic Index]]></category>
		<category><![CDATA[High Glycemic Index Food]]></category>
		<category><![CDATA[Insoluble Fiber]]></category>
		<category><![CDATA[Insulin Resistance]]></category>
		<category><![CDATA[Jennifer Lee]]></category>
		<category><![CDATA[Low Glycemic Index]]></category>
		<category><![CDATA[Low Glycemic Index Food]]></category>
		<category><![CDATA[Lower Cholesterol]]></category>
		<category><![CDATA[Nutrition Notes]]></category>
		<category><![CDATA[Serving Size]]></category>
		<category><![CDATA[Sippy Cup]]></category>
		<category><![CDATA[Sips]]></category>
		<category><![CDATA[Soluble Fiber]]></category>
		<category><![CDATA[Type Ii Diabetes]]></category>
		<category><![CDATA[Water Hose]]></category>
		<category><![CDATA[White Bread]]></category>

		<guid isPermaLink="false">http://www.caringdoc.com/?p=1487</guid>
		<description><![CDATA[by Jennifer Lee, DO, MPH, DABFM Glycemic Index is one way that we can assess how our bodies are processing the sugars in the foods we eat.  A high glycemic index food is like getting sugar at higher bursts like getting lots of water from a water hose.  A low glycemic index food is like ... <a href="http://www.caringdoc.com/glycemic-index-nutrition-notes/" rel="nofollow">[Read More]</a>]]></description>
		<wfw:commentRss>http://www.caringdoc.com/glycemic-index-nutrition-notes/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Oxidative Stress: The Roots of Poor Health and Early Aging</title>
		<link>http://www.caringdoc.com/oxidative-stress-the-roots-of-poor-health-and-early-aging/</link>
		<comments>http://www.caringdoc.com/oxidative-stress-the-roots-of-poor-health-and-early-aging/#comments</comments>
		<pubDate>Wed, 25 Jan 2012 15:10:57 +0000</pubDate>
		<dc:creator>Steinmetz Medical Associates</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Autoimmune Disorders]]></category>
		<category><![CDATA[Cell Death]]></category>
		<category><![CDATA[Cell Membranes]]></category>
		<category><![CDATA[Chronic Fatigue]]></category>
		<category><![CDATA[Chronic Illness]]></category>
		<category><![CDATA[Chronic Inflammation]]></category>
		<category><![CDATA[Cigarette Smoke]]></category>
		<category><![CDATA[Free Radicals Damage]]></category>
		<category><![CDATA[Genetic Component]]></category>
		<category><![CDATA[Hormone Imbalance]]></category>
		<category><![CDATA[Marie Steinmetz]]></category>
		<category><![CDATA[Mitochondria]]></category>
		<category><![CDATA[Peroxides]]></category>
		<category><![CDATA[Poor Health]]></category>
		<category><![CDATA[Radical Product]]></category>
		<category><![CDATA[Repair Mechanisms]]></category>
		<category><![CDATA[Root Problems]]></category>
		<category><![CDATA[Solvents]]></category>
		<category><![CDATA[Tornadoes]]></category>
		<category><![CDATA[Triple Whammy]]></category>

		<guid isPermaLink="false">http://www.caringdoc.com/?p=1482</guid>
		<description><![CDATA[by Marie Steinmetz, MD, DABFM The Roots of Poor Health and Early Aging This is the first in a series of articles on the root problems of most of our chronic illness &#8211; diabetes, heart disease, hypertension, autoimmune disorders, Alzheimer’s disease, chronic fatigue, Parkinson’s disease and early aging.  Over the next few months, I will ... <a href="http://www.caringdoc.com/oxidative-stress-the-roots-of-poor-health-and-early-aging/" rel="nofollow">[Read More]</a>]]></description>
		<wfw:commentRss>http://www.caringdoc.com/oxidative-stress-the-roots-of-poor-health-and-early-aging/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Proteins: Animal vs. Plant</title>
		<link>http://www.caringdoc.com/proteins-animal-vs-plant/</link>
		<comments>http://www.caringdoc.com/proteins-animal-vs-plant/#comments</comments>
		<pubDate>Wed, 07 Dec 2011 22:25:36 +0000</pubDate>
		<dc:creator>Steinmetz Medical Associates</dc:creator>
				<category><![CDATA[Featured Health Issues]]></category>
		<category><![CDATA[Nutritional News]]></category>
		<category><![CDATA[9 Essential Amino Acids]]></category>
		<category><![CDATA[Adequate Amounts]]></category>
		<category><![CDATA[Alaskan Sockeye Salmon]]></category>
		<category><![CDATA[Animal Products]]></category>
		<category><![CDATA[Animal Proteins]]></category>
		<category><![CDATA[Autoimmune Disease]]></category>
		<category><![CDATA[Dean Ornish]]></category>
		<category><![CDATA[Dr Jennifer Lee]]></category>
		<category><![CDATA[Essential Amino Acids]]></category>
		<category><![CDATA[Fiber Content]]></category>
		<category><![CDATA[Free Range Chickens]]></category>
		<category><![CDATA[Grass Fed Beef]]></category>
		<category><![CDATA[Kidney Problems]]></category>
		<category><![CDATA[Kinds Of Food]]></category>
		<category><![CDATA[Natural Cheese]]></category>
		<category><![CDATA[Nut Products]]></category>
		<category><![CDATA[Omega 3]]></category>
		<category><![CDATA[Quality Meats]]></category>
		<category><![CDATA[Sources Of Protein]]></category>
		<category><![CDATA[Vegetarian Diet]]></category>

		<guid isPermaLink="false">http://www.caringdoc.com/?p=1358</guid>
		<description><![CDATA[By Dr. Jennifer Lee, DO, MPH, DABFM Protein is one of the primary components of your diet, along with fat and carbohydrates. But many people don&#8217;t know how much protein they need each day. The answer does vary based on your activity level, but an average adult will need about 50 grams a day. Proteins ... <a href="http://www.caringdoc.com/proteins-animal-vs-plant/" rel="nofollow">[Read More]</a>]]></description>
		<wfw:commentRss>http://www.caringdoc.com/proteins-animal-vs-plant/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>My Joints Hurt: Osteoarthritis and Integrative Treatment</title>
		<link>http://www.caringdoc.com/my-joints-hurt-osteoarthritis-and-integrative-treatment/</link>
		<comments>http://www.caringdoc.com/my-joints-hurt-osteoarthritis-and-integrative-treatment/#comments</comments>
		<pubDate>Wed, 07 Dec 2011 22:25:29 +0000</pubDate>
		<dc:creator>Steinmetz Medical Associates</dc:creator>
				<category><![CDATA[Featured Health Issues]]></category>
		<category><![CDATA[Integrative Medicine Spotlight]]></category>
		<category><![CDATA[Cartilage]]></category>
		<category><![CDATA[Construction Work]]></category>
		<category><![CDATA[Crackling]]></category>
		<category><![CDATA[Damp Weather]]></category>
		<category><![CDATA[Football Soccer]]></category>
		<category><![CDATA[Heavy Lifting]]></category>
		<category><![CDATA[Integrative Treatment]]></category>
		<category><![CDATA[Losing Weight]]></category>
		<category><![CDATA[Marie Steinmetz]]></category>
		<category><![CDATA[Oa]]></category>
		<category><![CDATA[Osteoarthritis]]></category>
		<category><![CDATA[Osteoarthritis Treatment]]></category>
		<category><![CDATA[Pain In The Knee]]></category>
		<category><![CDATA[Qi Gong]]></category>
		<category><![CDATA[Risk Factor]]></category>
		<category><![CDATA[Risk Factors]]></category>
		<category><![CDATA[Stiffness]]></category>
		<category><![CDATA[Sufferer]]></category>
		<category><![CDATA[Wear And Tear]]></category>
		<category><![CDATA[X Rays]]></category>

		<guid isPermaLink="false">http://www.caringdoc.com/?p=1359</guid>
		<description><![CDATA[By Dr. Marie Steinmetz, M.D., DABFM Do your joints hurt?  Are they stiff?  You may suffer from osteoarthritis—the “wear and tear” type of arthritis.  Osteoarthritis (OA) is joint degeneration with a gradual loss of cartilage from the joint.  Most often it affects the hands, knees, hips, and spine. Over 40 million Americans have OA. The ... <a href="http://www.caringdoc.com/my-joints-hurt-osteoarthritis-and-integrative-treatment/" rel="nofollow">[Read More]</a>]]></description>
		<wfw:commentRss>http://www.caringdoc.com/my-joints-hurt-osteoarthritis-and-integrative-treatment/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Famous Holiday Herb-Frankincense (Boswellia)-Offers Year-Round Anti-Inflammatory Properties</title>
		<link>http://www.caringdoc.com/famous-holiday-herb-frankincense-boswelia-offers-year-round-anti-inflammatory-properties/</link>
		<comments>http://www.caringdoc.com/famous-holiday-herb-frankincense-boswelia-offers-year-round-anti-inflammatory-properties/#comments</comments>
		<pubDate>Wed, 07 Dec 2011 22:25:23 +0000</pubDate>
		<dc:creator>Steinmetz Medical Associates</dc:creator>
				<category><![CDATA[Featured Health Issues]]></category>
		<category><![CDATA[Supplement Focus]]></category>
		<category><![CDATA[Asthma Attacks]]></category>
		<category><![CDATA[Bearing Gifts]]></category>
		<category><![CDATA[Boswelia]]></category>
		<category><![CDATA[Boswellia Carteri]]></category>
		<category><![CDATA[Chronic Conditions]]></category>
		<category><![CDATA[Colic]]></category>
		<category><![CDATA[Crohn S Disease]]></category>
		<category><![CDATA[Egyptians]]></category>
		<category><![CDATA[Frankincense And Myrrh]]></category>
		<category><![CDATA[Gastrointestinal Upset]]></category>
		<category><![CDATA[Gold Frankincense And Myrrh]]></category>
		<category><![CDATA[Gum Resin]]></category>
		<category><![CDATA[Incense]]></category>
		<category><![CDATA[Incisions]]></category>
		<category><![CDATA[Inflammatory Bowel Disease]]></category>
		<category><![CDATA[Kohl Eyeliner]]></category>
		<category><![CDATA[Medicinal Herb]]></category>
		<category><![CDATA[Mg 3]]></category>
		<category><![CDATA[Shiffman]]></category>
		<category><![CDATA[Steinmetz Medical Associates]]></category>
		<category><![CDATA[Three Wise Men]]></category>

		<guid isPermaLink="false">http://www.caringdoc.com/?p=1360</guid>
		<description><![CDATA[By Dr. Jeanne Shiffman, MD, DABFM This time of year, we hear of the Three Wise Men bearing gifts of gold, frankincense, and myrrh.  We all know what gold is good for, and myrrh is known as an incense, but what about the frankincense? Frankincense is the hardened gum resin made from incisions in the ... <a href="http://www.caringdoc.com/famous-holiday-herb-frankincense-boswelia-offers-year-round-anti-inflammatory-properties/" rel="nofollow">[Read More]</a>]]></description>
		<wfw:commentRss>http://www.caringdoc.com/famous-holiday-herb-frankincense-boswelia-offers-year-round-anti-inflammatory-properties/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Nutrition and Carbohydrates</title>
		<link>http://www.caringdoc.com/nutrition-and-carbohydrates/</link>
		<comments>http://www.caringdoc.com/nutrition-and-carbohydrates/#comments</comments>
		<pubDate>Mon, 07 Nov 2011 16:56:24 +0000</pubDate>
		<dc:creator>Steinmetz Medical Associates</dc:creator>
				<category><![CDATA[Nutritional News]]></category>
		<category><![CDATA[Celiac Disease]]></category>
		<category><![CDATA[Cliff Bars]]></category>
		<category><![CDATA[Couch Potatoes]]></category>
		<category><![CDATA[Days Of The Week]]></category>
		<category><![CDATA[Dr Jennifer Lee]]></category>
		<category><![CDATA[Free Sources]]></category>
		<category><![CDATA[Gain Weight]]></category>
		<category><![CDATA[Gluten Intolerance]]></category>
		<category><![CDATA[Gmo Foods]]></category>
		<category><![CDATA[Gmos]]></category>
		<category><![CDATA[Lean Body Mass]]></category>
		<category><![CDATA[Natural Sugars]]></category>
		<category><![CDATA[Rice Vegetables]]></category>
		<category><![CDATA[Root Vegetable]]></category>
		<category><![CDATA[Sources Of Carbohydrates]]></category>
		<category><![CDATA[To3]]></category>
		<category><![CDATA[Trader Joes]]></category>
		<category><![CDATA[Triglycerides]]></category>
		<category><![CDATA[Whole Foods]]></category>
		<category><![CDATA[Whole Grain Foods]]></category>

		<guid isPermaLink="false">http://www.caringdoc.com/?p=1270</guid>
		<description><![CDATA[ By Dr. Jennifer Lee, DO, MPH, DABFM Carbohydrates are the element of food most efficiently converted to energy, and they tend to be the most plentiful substances in your diet. Athletes need the most carbohydrates.  If you’ve ever dined with athletes the night before a big event, you know that their meals usually involve a lot ... <a href="http://www.caringdoc.com/nutrition-and-carbohydrates/" rel="nofollow">[Read More]</a>]]></description>
		<wfw:commentRss>http://www.caringdoc.com/nutrition-and-carbohydrates/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Butterbur: A Treatment for Migraines and More</title>
		<link>http://www.caringdoc.com/butterbur-a-treatment-for-migraines-and-more/</link>
		<comments>http://www.caringdoc.com/butterbur-a-treatment-for-migraines-and-more/#comments</comments>
		<pubDate>Mon, 07 Nov 2011 16:51:18 +0000</pubDate>
		<dc:creator>Steinmetz Medical Associates</dc:creator>
				<category><![CDATA[Supplement Focus]]></category>
		<category><![CDATA[Adults]]></category>
		<category><![CDATA[Allergic Rhinitis]]></category>
		<category><![CDATA[British Medical Journal]]></category>
		<category><![CDATA[Butterbur]]></category>
		<category><![CDATA[Compositae Family]]></category>
		<category><![CDATA[Garlic]]></category>
		<category><![CDATA[Hay Fever]]></category>
		<category><![CDATA[Liver]]></category>
		<category><![CDATA[Migraine]]></category>
		<category><![CDATA[Migraine Headaches]]></category>
		<category><![CDATA[Migraine Prophylaxis]]></category>
		<category><![CDATA[Nasal Inflammation]]></category>
		<category><![CDATA[Occurrence]]></category>
		<category><![CDATA[Plants]]></category>
		<category><![CDATA[Pyrrolizidine Alkaloids]]></category>
		<category><![CDATA[Shiffman]]></category>
		<category><![CDATA[St John S Wort]]></category>
		<category><![CDATA[Steinmetz Medical Associates]]></category>
		<category><![CDATA[Treatment For Migraines]]></category>
		<category><![CDATA[Zyrtec]]></category>

		<guid isPermaLink="false">http://www.caringdoc.com/?p=1265</guid>
		<description><![CDATA[By Dr. Jeanne Shiffman, MD, DABFM Butterbur (petasiteshybridus) is a natural anti-inflammatory and anti-spasmodic substance.  It can be effective for allergic rhinitis (hay fever) and migraines.  In one small study published in the British Medical Journal in 2002, it was shown to decrease nasal inflammation and nasal symptoms, similar to medications such as Zyrtec. At ... <a href="http://www.caringdoc.com/butterbur-a-treatment-for-migraines-and-more/" rel="nofollow">[Read More]</a>]]></description>
		<wfw:commentRss>http://www.caringdoc.com/butterbur-a-treatment-for-migraines-and-more/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Managing Diabetes: Integrating Natural Approaches</title>
		<link>http://www.caringdoc.com/managing-diabetes-natural-approaches/</link>
		<comments>http://www.caringdoc.com/managing-diabetes-natural-approaches/#comments</comments>
		<pubDate>Mon, 07 Nov 2011 16:46:21 +0000</pubDate>
		<dc:creator>Steinmetz Medical Associates</dc:creator>
				<category><![CDATA[Integrative Medicine Spotlight]]></category>
		<category><![CDATA[Alarming Proportions]]></category>
		<category><![CDATA[American Diabetes Association]]></category>
		<category><![CDATA[Blood Sugar Levels]]></category>
		<category><![CDATA[Diet For Diabetics]]></category>
		<category><![CDATA[Doctors Visits]]></category>
		<category><![CDATA[Foods With A Low Glycemic Index]]></category>
		<category><![CDATA[Fruits And Vegetables]]></category>
		<category><![CDATA[Glycemic Index Of Food]]></category>
		<category><![CDATA[Glycemic Index Of Foods]]></category>
		<category><![CDATA[Healthy Diet For Diabetics]]></category>
		<category><![CDATA[High Blood Sugar]]></category>
		<category><![CDATA[High Glycemic Index]]></category>
		<category><![CDATA[Indirect Exposure]]></category>
		<category><![CDATA[Lack Of Exercise]]></category>
		<category><![CDATA[Low Glycemic Index]]></category>
		<category><![CDATA[Managing Diabetes]]></category>
		<category><![CDATA[Marie Steinmetz]]></category>
		<category><![CDATA[Nerve Damage]]></category>
		<category><![CDATA[Water Exercise]]></category>
		<category><![CDATA[Whole Grains]]></category>

		<guid isPermaLink="false">http://www.caringdoc.com/?p=1261</guid>
		<description><![CDATA[By Dr. Marie Steinmetz, M.D., DABFM Diabetes is a growing epidemic.  Diabetes, defined as  high, uncontrolled blood sugar levels,  is linked to heart disease, kidney disease, vision loss, nerve damage, cancer and Alzheimer’s disease over time.  While Type 2 Diabetes in children and young adults was almost unheard of a quarter century ago, the disease ... <a href="http://www.caringdoc.com/managing-diabetes-natural-approaches/" rel="nofollow">[Read More]</a>]]></description>
		<wfw:commentRss>http://www.caringdoc.com/managing-diabetes-natural-approaches/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Quercetin and Its Benefits</title>
		<link>http://www.caringdoc.com/quercetin-and-its-benefits/</link>
		<comments>http://www.caringdoc.com/quercetin-and-its-benefits/#comments</comments>
		<pubDate>Wed, 05 Oct 2011 08:23:22 +0000</pubDate>
		<dc:creator>Steinmetz Medical Associates</dc:creator>
				<category><![CDATA[Supplement Focus]]></category>
		<category><![CDATA[Acs Lab]]></category>
		<category><![CDATA[Allergic Response]]></category>
		<category><![CDATA[Allergy Symptoms]]></category>
		<category><![CDATA[American Cancer Society]]></category>
		<category><![CDATA[Bladder Disease]]></category>
		<category><![CDATA[Bladder Pain]]></category>
		<category><![CDATA[Cancer Cells]]></category>
		<category><![CDATA[Cancer Studies]]></category>
		<category><![CDATA[Cell Death]]></category>
		<category><![CDATA[Certain Types Of Cancer]]></category>
		<category><![CDATA[Clinical Evidence]]></category>
		<category><![CDATA[Colon Cancer]]></category>
		<category><![CDATA[Flavonoids]]></category>
		<category><![CDATA[Histamine]]></category>
		<category><![CDATA[Interstitial Cystisis]]></category>
		<category><![CDATA[Juicy Apples]]></category>
		<category><![CDATA[Pelvic Pain]]></category>
		<category><![CDATA[Pharmaceutical Drugs]]></category>
		<category><![CDATA[Phytochemical]]></category>
		<category><![CDATA[Place Patients]]></category>
		<category><![CDATA[Prostatitis Symptoms]]></category>
		<category><![CDATA[Quercetin]]></category>
		<category><![CDATA[Red Wine]]></category>
		<category><![CDATA[Runny Nose]]></category>
		<category><![CDATA[Shiffman]]></category>
		<category><![CDATA[Spring Allergies]]></category>
		<category><![CDATA[Supplement Health]]></category>
		<category><![CDATA[Types Of Cancer]]></category>
		<category><![CDATA[Typical Allergy]]></category>
		<category><![CDATA[Urinary Bladder]]></category>
		<category><![CDATA[Urinary Urgency]]></category>

		<guid isPermaLink="false">http://www.caringdoc.com/?p=1099</guid>
		<description><![CDATA[By Dr. Jeanne Shiffman, MD, DABFM This time of year, there is an abundance of crisp, juicy apples in the local supermarkets. But the next time you go grocery shopping for apples, you might be surprised to find out what you’re really holding in your hand. Apples are a great source of quercetin, a type ... <a href="http://www.caringdoc.com/quercetin-and-its-benefits/" rel="nofollow">[Read More]</a>]]></description>
		<wfw:commentRss>http://www.caringdoc.com/quercetin-and-its-benefits/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
	</channel>
</rss>

